My exhaustion and pain is real. I sleep only to wake with a slight headache and realize I’ve been tossing and turning all night. I’m sweaty, wet and clearly dream deprived. When I was a kid I felt the first pangs of pain in my hip while rehearsing. Being a dancer, the pain didn’t mean … Continue reading Trying To Land Correctly
running
TODAY’S PSA: Which Vaccine Did I Get?
https://videopress.com/v/hZQ56m4O?preloadContent=metadata Which vaccine did I get? I love the things we fret about most days. But this shouldn't even be a question. I hope when the time comes for you, you just get in line so we can beat this thing!! We really can get through this if we just all get vaccinated, wear a … Continue reading TODAY’S PSA: Which Vaccine Did I Get?
What’s Wrong With Me? Bucket List
In the past two weeks I found myself catching up, in one way or another, with old friends/acquaintances. Some are old work-related contacts, others friends from long ago -- with one contact it was as if no time had passed on by at all - we just picked up where we left off. With … Continue reading What’s Wrong With Me? Bucket List
Support
Like many things in our lives, it’s so much easier when you have the right support to walk you through. Today, I ran to the beach and back – in total it’s about a 6 mile run. I ran fiercely today – it wasn’t a struggle at all. I took no breaks. I felt like … Continue reading Support
First Day in Shorts…Sun Damage…
First day running in shorts! Oh, California I'm so glad we've had so much rain, but I loved today so much. Not too hot, not too cold, finally no rain -- sunny and gorgeous. Beautiful day and a perfect run! But looking at these pics, I noticed something on my skin I wanted to share...wait … Continue reading First Day in Shorts…Sun Damage…
