March 25th, 2021 Thursday 5:40am Yesterday I posted on TikTok this thing my therapist told me – she basically told me that my homework till our next session was to be kind to myself. She made me repeat it. And I’ve been thinking about self-care and what “being kind” to myself really means… One of … Continue reading I’m In Therapy – Are You?
These past months have been such an interesting time. For me, personally, it’s been challenging, invigorating, depressing, surprising and… well, you get the point. It’s been ups and downs and everything in between! The one thing I’ve been grateful for during this time is my ability to keep trying to connect. With myself, with friends, … Continue reading Free Gifts Given To Me – Sharing With You