These past months have been such an interesting time. For me, personally, it’s been challenging, invigorating, depressing, surprising and… well, you get the point. It’s been ups and downs and everything in between! The one thing I’ve been grateful for during this time is my ability to keep trying to connect. With myself, with friends, … Continue reading Free Gifts Given To Me – Sharing With You
therapy
Therapy Session: Life Changes
Therapy Session: Life Changes Carmen: Honestly, I don’t know what’s wrong. Everything. Nothing. On the one hand, I know I have nothing to be complaining about. On the other, all I want to do is scream. It’s all just jibberish. Never mind. Dr. Mei: How about if you stop over-analyzing what you’re going to say, and … Continue reading Therapy Session: Life Changes
Forced to Write
I have been writing regularly since I was about 13 or 14 years old. I remember how it started. I had been told by an authority figure - a teacher or a therapist – I can’t remember which one -- that I needed to start writing every day. They were trying to force me to … Continue reading Forced to Write
One Eye Open
My Baggage is Bigger Than Your Baggage
I’m not a big fan of recapping the prior year and making resolutions in the New Year. The analyzing of the prior year ends up making me reflect on things that went well, but also on things that went “not-so-well” and future resolutions always seems too dreamy to me. Don’t get me wrong, I think … Continue reading My Baggage is Bigger Than Your Baggage