“Love yourself” is everywhere — but most people don’t actually know what it means. In this Carmen Talk, I break down why the real work isn’t about loving yourself first… it’s about knowing yourself. Because when you truly know who you are, the love part takes care of itself. Here is a quick clip: https://videopress.com/v/4pgz6RTf?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true … Continue reading Know Thyself: The Three Truths That Change Everything