In this Carmen Talk, I break down the real history behind the Myers-Briggs personality test and why it was never scientific. I share the story of being labeled an introvert as a kid, how that shaped me, and what I later learned about the test’s origins. I also explain why most people are actually ambiverts and why labels like introvert or extrovert don’t define who we are. This 15 minute episode is about questioning old beliefs, understanding how we really function, and giving yourself permission to be more than one thing.

If this episode brought you a little joy, please consider liking, subscribing, or sharing it with someone who might need it.

We appreciate it so much. And remember, at the end of the day, it really is ALL ABOUT THE JOY! 

Until next time,

Carmen